Essential Amino Acids (EAAs) Supplements
Introduction:
Amino acids are the building block of protein. Nine essential amino acids play a crucial role in repairing and building your muscle. But your body cannot produce these proteins itself.
As such, it will have to rely on the food you eat. It is where essential amino acids (EAAs) supplements can come in handy.
Essential amino acid supplements are an excellent option for you if you want to build muscle or recover your body quickly after intense workouts. These supplements are available in both powder and capsule form, allowing you to choose based on your needs.
Product Comparison Table:
| Product | Supplement Form | Servings | Ratings | Price |
| Solgar – Essential Amino Complex, 90 Vegetable Capsules | Capsule | 90 | 4.6/5 | Check |
| NutraBio Alpha EAA | Powder | 30 | 4.5/5 | Check |
| BPI Sports Clinical Essential Aminos | Powder | 30 | 4.3/5 | Check |
Solgar – Essential Amino Complex, 90 Vegetable Capsules:
If you are looking for an essential amino acid supplement in capsule form, consider this product. These capsules are non-GMO and kosher, and they do not contain gluten.
So it is suitable even for vegetarians. Moreover, the product is also free of dairy, artificial sweeteners, flavors, colors, and preservatives. As such, you can use it even when you are on a strict diet regime.
Each container comes with 90 vegetable capsules, which are easy to swallow and ready for your body to absorb. Additionally, your body gets 20mg of vitamin B6 for every serving. This vitamin helps support the metabolism of amino acids.
Besides, this product will not only assist with the muscle recovery process but also promote overall health and wellness.
Pros:
- It does not contain any artificial flavors and preservatives.
- It is excellent for digestion.
- You can easily incorporate it into your diet.
- Promote optimal assimilation and absorption.
- The product is free of gluten, thereby making it suitable for vegetarians.
Cons:
- Some users experienced headaches after consuming this product.
- It is not very practical for boosting energy.
NutraBio Alpha EAA
This product is not a basic essential amino acid supplement. The manufacturers have designed this supplement to promote all-day focus, muscle recovery, and hydration.
It can also improve your brain function, thereby enhancing your memory recall. So if you are looking for a stimulant-free supplement that offers a higher level of hydration and recovery, this product will be a perfect choice.
It not only features 8.2 grams of essential amino acids and 6 grams of fermented branched-chain amino acids but also focuses on a hydration matrix.
It is this aspect that makes this product stands out among its competitors. It has a standard 2:1:1 ratio of branched-chain amino acids. Besides, each serving of this supplement offers 8.2 grams of essential amino acids.
Another essential attribute of this product comes with the hydration matrix. Each serving will give you 500mg of coconut powder and 1.2 grams of taurine, thereby keeping your body hydrated by providing electrolytes. It means you can take this supplement at any time of the day.
When it comes to quality, this product stands out again. It is a non-GMO product and does not contain gluten.
Additionally, the supplement is free of soy and has passed the third-party test, thereby meeting strict quality standards. So even if you are a vegetarian, this product is an excellent addition to your supplement regime.
Pros:
- It keeps your body hydrated even when performing intense workouts.
- It is a non-stimulant source of energy.
- It contains Huperzine A to promote an all-day focus.
- It is free of gluten, soy, and genetically modified organism.
- It enhances power output and muscular contractions.
- It is available in different flavors.
Cons:
- Some users reported that it tastes too sweet.
- The mixing is quite difficult.
BPI Sports Clinical Essential Aminos:
If you are looking for a supplement that offers recovery, muscle growth, and hydration, you should consider it. It features a combination of non-essential and plant-based amino acids to help boost your workout performance.
Each serving provides seven grams of essential amino acids, thereby giving you the strength and endurance for athletic performance. Besides, it supports muscle growth and prevents muscle protein breakdown during intense exercise activity.
Another essential aspect of this product is that it is a medical-grade hydration formula. It means that it will keep your body hydrated before or after a strenuous workout.
So you can exercise for an extended period. You can also drink this supplement at any time of the day. The reason is that this product is a non-stimulant supplement. It does not contain caffeine.
When it comes to flavor, it has a delicious taste. You can choose between two flavors, namely, sour candy and arctic ice.
Both the flavors are irresistible, making it more like a treat. Besides, you can easily mix this supplement with water.
Pros:
- It offers seven grams of essential amino acids per serving.
- It also contains all branched-chain amino acids.
- You can consume it at any time of the day.
- It is a stimulant-free product.
- Irresistible flavors.
- It keeps your body hydrated.
- 100 percent money-back guarantee.
Cons:
- Some users have experienced stomach cramps when using this product.
- Some do not like the smell.
Conclusion:
To sum up, choosing the best essential amino acid supplements can sometimes be confusing, given that several products are available. We hope that this review has helped you clear your confusion about picking the right supplement product.
The above-reviewed products have their pros and cons; hence, you should choose the one that satisfies your needs.
No doubt, essential amino acid supplements promote muscle growth and overall health. However, you should not entirely depend on this product to take care of your muscle.
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